Private message sessions allow you to post a message to a counsellor on a private message board in a similar way to sending an email. The counsellor will send you a reply which will appear on your message board. You can check your messages by selecting the My Messages option in the Welcome Back section once you have logged in.

This method of contacting the counsellor may be easier to manage than a live chat session as you can take more time to consider what you want to say and to read the counsellor’s reply. The counsellor will discuss with you the number of messages which can be exchanged as part of your counselling.

You will need to register with us to use this service.